Talking Therapies offers a range of talking therapies, advice and information for people aged 16 and over, who have mild to moderate symptoms of anxiety & depression.
It is a free and confidential service, designed to help with common mental health concerns, such as:-
- Low mood
- Anxiety or worry
- Stress
- Depression
You can self-refer to the service by clicking the link below-
https://www.cwp.nhs.uk/our-services/cheshire-west-chester/Talking-therapies-cheshire-west
Please note that this is not a crisis service.