Self Care for Life
This week is Self Care Week, an annual national awareness week that focuses on supporting self care across communities, families
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Antibiotics are not always the answer
Taking antibiotics when you don’t need them can make you become resistant to the, which means that antibiotics may not
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Help Us Help You to Stay Well this Winter
Winter conditions can be seriously bad for our health, especially for people aged 65 or older, and people with long-term
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Have we got your latest contact information?
Having up to date contact information is extremely important.  If you change your mobile number or move address please let
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Know your numbers
Do you know your risks of high blood pressure numbers? High blood pressure usually has no symptoms. The only way
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Organ Donation Week
This week is organ donation week and this years campaign is aimed at encouraging people to share their organ donation
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Migraine Awareness Week
This week is Migraine Awareness Week and aims to raise awareness of the condition and highlight the impact it has
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Two young girls playing outdoors
Has your first aid kit got everything you need?
Having a well-stocked first aid kit at home can help when you need to self care for minor ailments and
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Cartoon people
Supporting carers to stay healthy
It’s carers week and this year the focus is on looking at ways to support carers to stay healthy and
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